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Lifestyle Counseling is an “out of network” provider. This means we do not accept insurance. Most insurance companies will reimburse a percentage of the session cost depending on your plan. The cost of individual therapy in the Maryland/Virginia area is $100 to $250, and reimbursement rates are typically 60% to 80%, after your deductible is met. 

Lifestyle Counseling has partnered with Mentaya to help clients use their out-of-network benefits to save money on therapy. Use this tool below to see if you qualify for reimbursement for counseling services. You may also contact your insurance company to ask about your out-of-network benefits for mental/behavioral health.























Counseling services are on a self-pay basis. Payment is expected at the time services are rendered. Lifestyle Counseling keeps a credit card on file to make payment arrangements easy and efficient. You will have the option to utilize Mentaya's services to streamline your insurance claims or you can submit your invoices to your insurance provider directly.  

All major credit cards and HSA/FSA payments are accepted.

Sessions are held via HIPPA-compliant video platforms. 

Please provide 24 hours' notice if you find you cannot make your appointment. You will be charged the full session amount for missed sessions or late cancellations.

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